Blog
Read the latest news from Mindful Touch!
Combatting the Loneliness Epidemic at Mindful Touch
The US is facing a loneliness epidemic. Loneliness levels in the US have been on the rise at an alarming rate for years…
Read More
3 Ways Massage Therapy Can Help You Cope With Stress
Stress is largely prominent in the US, with 84% of all American adults reporting experiencing symptoms of stress weekly…
Read More
What is Wellness? A Massage Therapist Explains
Wellness is a word we use a lot at Mindful Touch Massage & Spa. Follow us on social media, and you’ll often see us …
Read More
Farmhouse Fresh Products Now Available for Purchase at Mindful Touch Massage & Spa
Do you love the way your skin feels after a facial massage at Mindful Touch Massage and Spa? Great news! We’re happy to…
Read More
35 Unconventional Ways to Do Self-Care
Working self-care into your regular routine is important to do all year, and now that self-care Awareness is at the for…
Read More
Tips to Get the Most Out of Your Massage Therapy Experience
Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…
Read More
Massage Therapy for Total Body Wellness
At Mindful Touch, we believe in total-body wellness that includes the mind and soul, and as such, it is our belief that…
Read More
Why Hydration is Essential in Massage
We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…
Read More
Sitting for Long Periods Might Be Affecting Your Health
If you work a desk job, chances are you spend the majority of your day sitting behind a desk, only to come home (or sim…
Read More
Massage & The Importance of Touch
The COVID-19 pandemic has brought many changes to our daily lives. None, probably, more so than the way we interact wit…
Read More
Set Intentions for the New Year
At Mindful Touch, we love December because the last couple of weeks always hold the promise of a new beginning in the f…
Read More
A Massage Therapist's Tips to Avoid Stress This Holiday Season
Lights and decorations are popping up, stores are bustling, and we’re receiving invites to all kinds of get-togethers, …
Read More