Blog

Read the latest news from Mindful Touch!

massage therapy pain relief relaxation
Sept. 11, 2018

5 Tips for the Best Massage Session Ever!

Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I believe you want to get the most therapeutic benefit possible and get relief from whatever is ailing you.

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March 19, 2020

A Pause & New Virtual Service

Social distancing presents a huge challenge to providing massage therapy services during a public health crisis. The CDC recommends keeping a 6 feet distance between people at this time, and as you know, massage therapy is something that can only be done via close contact.

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Dec. 6, 2019

Choose Wellness, not Overwhelm-ness this Holiday Season

I encourage my clients to practice self-care in a way that prioritizes their health needs (this includes mental health!!!). Our bodies need good nutrition, exercise, rest, and relaxation to thrive. When you incorporate all of these pillars of health into your daily life, the best of you will flow out into the world to your loved ones and others.

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March 24, 2020

COVID-19 Governor Mandated Closure

massage establishments and massage therapists are to close as of 5:00 PM on Wednesday, March 24, 2020.

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April 28, 2020

COVID-19 Update & Mother's Day Gift Certificates

Mindful Touch is a small, locally owned business offering Morganton high quality, massage, bodywork, and spa services. We believe our mission of improving the overall health and wellness in our community is a valuable one, and our services will be needed more than ever once a reopen of our economy happens.

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massage therapy rest and recovery wellness
Jan. 6, 2021

COVID-19 Update - Review Policies & Procedures

Greetings, friends and clients!First things first!!! I, the Mindful Touch Team, appreciate you all so very much! The pa…

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massage therapy rest and recovery wellness
Dec. 11, 2020

COVID SAFETY l Gift Certificate Expiration Dates

As you are considering gifts for your loved ones this Holiday Season, I hope that you will consider sharing the gift of…

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massage therapy pain relief relaxation rest and recovery
Aug. 21, 2020

COVID Update: Reopening September 1st Limited Capacity

Mindful Touch will reopen at a limited capacity on 9/1/20. At this time, we will only be offering massage services that are 60 minutes or less. We will not be offering spa enhancements and treatments until further notice.

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Jan. 12, 2020

Extra Precautions at Mindful Touch Massage

Mindful Touch Massage is committed to following all guidelines to stop the spread of COVID-19 and other viruses. We are following WHO and the CDC (Centers for Disease Control) and their recommended guidelines closely.

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Jan. 3, 2017

Freedom from Sciatic Nerve Pain with Therapeutic Massage

The sciatic nerve is the longest nerve in your body. Healing and resolving chronic pain is rarely an overnight fix. Prepare yourself for a journey.

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massage therapy rest and recovery wellness
Nov. 26, 2020

Grateful For You! Purchase Gift Certificates

Sending grateful vibes your way...from all of us at Mindful Touch. We are so thankful to have clients like you - not ju…

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massage therapy pain relief relaxation rest and recovery wellness
Nov. 17, 2020

How Massage Changed My Life

Nikki Terry, LMBT It’s been a while since I introduced myself! My name is Nikki, and I am Licensed Massage Therapist an…

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