Read the latest news from Mindful Touch!
Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I believe you want to get the most therapeutic benefit possible and get relief from whatever is ailing you.Read More
A good night’s sleep is essential to good health. Sleep not only helps you to feel more rested and alert during the day…Read More
Lights and decorations are popping up, stores are bustling, and we’re receiving invites to all kinds of get-togethers, …Read More
Social distancing presents a huge challenge to providing massage therapy services during a public health crisis. The CDC recommends keeping a 6 feet distance between people at this time, and as you know, massage therapy is something that can only be done via close contact.Read More
I encourage my clients to practice self-care in a way that prioritizes their health needs (this includes mental health!!!). Our bodies need good nutrition, exercise, rest, and relaxation to thrive. When you incorporate all of these pillars of health into your daily life, the best of you will flow out into the world to your loved ones and others.Read More
Mindful Touch is a small, locally owned business offering Morganton high quality, massage, bodywork, and spa services. We believe our mission of improving the overall health and wellness in our community is a valuable one, and our services will be needed more than ever once a reopen of our economy happens.Read More
Mindful Touch will reopen at a limited capacity on 9/1/20. At this time, we will only be offering massage services that are 60 minutes or less. We will not be offering spa enhancements and treatments until further notice.Read More