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April 19, 2022

Why Hydration is Essential in Massage

We’ve all heard the importance of staying hydrated by drinking plenty of water every day. Medical professionals usually…

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Jan. 28, 2022

Massage & The Importance of Touch

The COVID-19 pandemic has brought many changes to our daily lives. None, probably, more so than the way we interact wit…

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May 14, 2021

May is Mental Health Awareness Month

May is Mental Health Awareness Month, a time to shed light on the reality of living with mental illness, to fight the s…

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