Blog

Read the latest news from Mindful Touch!

massage therapy rest and recovery wellness
Jan. 6, 2021

COVID-19 Update - Review Policies & Procedures

Greetings, friends and clients!First things first!!! I, the Mindful Touch Team, appreciate you all so very much! The pa…

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massage therapy rest and recovery wellness
Dec. 11, 2020

COVID SAFETY l Gift Certificate Expiration Dates

As you are considering gifts for your loved ones this Holiday Season, I hope that you will consider sharing the gift of…

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massage therapy rest and recovery wellness
Nov. 26, 2020

Grateful For You! Purchase Gift Certificates

Sending grateful vibes your way...from all of us at Mindful Touch. We are so thankful to have clients like you - not ju…

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massage therapy pain relief relaxation rest and recovery wellness
Nov. 17, 2020

How Massage Changed My Life

Nikki Terry, LMBT It’s been a while since I introduced myself! My name is Nikki, and I am Licensed Massage Therapist an…

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massage therapy rest and recovery wellness
Oct. 12, 2020

Massage Therapy Soothes Anxiety Symptoms

Anxiety disorders are at an all-time high in our society. According to the National Institute of Mental Health (NIMH), anxiety affects 18.1% of the population. Anxiety, and the fight or flight, biological response it produces, is a natural, normal, response to perceived danger.

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massage therapy pain relief relaxation rest and recovery
Aug. 21, 2020

COVID Update: Reopening September 1st Limited Capacity

Mindful Touch will reopen at a limited capacity on 9/1/20. At this time, we will only be offering massage services that are 60 minutes or less. We will not be offering spa enhancements and treatments until further notice.

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massage therapy rest and recovery wellness
Jan. 10, 2020

Is it Alright to Sleep During My Massage?

Falling asleep during your massage means that your massage therapist has helped you achieve the state of rest your body needs to heal. Our body is not able to repair itself from pain, injury, and too much stress unless it finds regular “rest and digest” time.

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massage therapy pain relief relaxation
Jan. 8, 2020

Why I Created Mindful Touch Massage & Wellness

Happy New Year, Friends! I hope the beginning of this New Year has started out good for all of you, and you are looking forward to good things in 2020.

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massage therapy pain relief relaxation
Nov. 2, 2018

New Luxury Massage & Spa Therapies

In keeping with the concept of "Hygge", I am very excited to offer some new and decadent spa therapy services that use delicious scents and sensations to engage ALL your senses. These services will warm you to the core, while engaging your olfactory and nervous systems to evoke the deepest relaxation possible.

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massage therapy pain relief relaxation
Sept. 11, 2018

5 Tips for the Best Massage Session Ever!

Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I believe you want to get the most therapeutic benefit possible and get relief from whatever is ailing you.

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massage therapy pain relief relaxation
April 2, 2018

The Benefits of CBD (Cannabidoil) Oil Massage

While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage S…

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