Read the latest news from Mindful Touch!
Lights and decorations are popping up, stores are bustling, and we’re receiving invites to all kinds of get-togethers, …Read More
Massages have benefits that go beyond relaxation. Therapeutic massages can help with more serious medical issues. Due t…Read More
A good night’s sleep is essential to good health. Sleep not only helps you to feel more rested and alert during the day…Read More
Anxiety disorders are at an all-time high in our society. According to the National Institute of Mental Health (NIMH), anxiety affects 18.1% of the population. Anxiety, and the fight or flight, biological response it produces, is a natural, normal, response to perceived danger.Read More