you can feel better in your body.
Are you tired, stressed, and in need of deep relaxation to balance out the negative effects of stress in your life?
Do you suffer from chronic tension in your upper back, neck, and shoulders?
Do you suffer from chronic low back pain?
Are you a caregiver who needs to incorporate more self-care into your life?
Are you training for an athletic event or recovering from a soft tissue injury?
Do you long to feel more comfortable in and connected to your body?
Do you desire more peace & harmony, and less physical & emotional pain in your daily life?
we can help you!
Mindful Touch is a healing sanctuary offering high quality, personalized, healing and wellness services. We offer in-office, mobile, and virtual services to our local area and all around the world. The Mindful Touch community is a sacred space for those who seek more peace and harmony, and less physical and emotional pain, in their daily lives. We believe that when you stop and listen, your body-mind-spirit holds a deep inner wisdom. This intuitive knowing can guide you to the healthiest and most alive version of yourself. Often times, the hustle and bustle of our modern world keeps us from tapping into that part of ourselves. Sometimes we just need a little help. All of our massage therapists, yoga instructors, and reiki practitioners are compassionate and highly skilled in their chosen modalities. Our practitioners will provide a space for you to explore what your body-mind- spirit needs to find healing, growth, and harmony in your daily life. We look forward to being a part of your healing and wellness journey!
Yoga, meditation, & reiki
These pains you feel are messengers.
Listen to them.
The mindful touch mission
Our mission is to provide Morganton, NC with high quality, personalized, therapeutic massage, bodywork, and wellness services. We offer virtual wellness services such as yoga, reiki, and meditation without geographical limitations.
We aim to promote wellness and self-care in our community by helping clients reduce stress, relieve pain, and nourish their mind, body, and soul in a peaceful, healing environment.
We believe in promoting radical self-care and provide self-care education that empowers individuals to live the most harmonious and healthy life possible.
A little about The owner of Mindful touch
I have always been fascinated by the human body. I love learning about what it needs to thrive and have been on a life long journey to improve my own body, mind, & spirit. When I was introduced to massage therapy in 2003, I was amazed at the benefits I received from receiving regular sessions. In 2014, I decided to follow my dream of becoming a massage therapist and providing superior massage therapy services to the people of Morganton , NC.
Morganton has supported my dream, and I am so very grateful! I am now working to expand my dream to reach more people by adding more massage therapists and other healing modalities to Mindful Touch.
Nikki was a great choice for my first ever massage. As soon as I entered her room there was relaxing music playing and an inviting vibe. She first asked about problem areas, focused on those and made sure I was comfortable the entire time. I have never been so relaxed in my life! It was so life changing! I will definitely return and be telling all my friends.
Self-care is a huge need in my life between working as a Hospice Nurse and practicing Brazilian Jiu-Jitsu. She helps decrease my stress levels coming from working an emotional job and relieves my aches/pains from the hard physical work I put into my martial arts training. Each massage I receive is customized depending on what I need, whether it's relaxation or working on an inflamed muscle pinching a nerve. Nikki is really receptive and appreciates her clients.
Maria S./Hospice Nurse