massage & spa services
Thank you for choosing Mindful Touch Massage for your Massage or Spa Service! We look forward to serving you. Before you book, please review the following:
1. Appointments may be scheduled online, in person, or over the phone. Same day appointments are often available, but will not be able to be booked online. If you are trying to check availability for a same day appointment, please contact us via text or call at 828-201-9794.
2. Please call or text 828-201-9794 to schedule your gift certificate appointment.
3. Sometimes there is availability not shown on the scheduler. Don't see what your looking for? Give us a call and we will do our best to accomodate you!
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Choose from the following list of enhancements to create an even more luxurious massage session! When scheduling, after you choose your base service, you will be given the option to add enhancements available for your service.
Restorative Foot Treatment
Your feet work tirelessly to support your body day in and day out. Give them some extra attention with our Restorative Foot Treatment. Aromatic foot scrub, targeted foot massage, and hot steamy towels restore and revive tired feet.
Tranquility Scalp Treatment
Feel the sumptuous sensation of nourishing, hot oil applied to your scalp while your therapist targets tenacious tension in your head, neck, and scalp. Peppermint, Rosemary, or Lavender refreshes and stimulates the scalp. Scalp massage can help with headaches, aid in relaxation, and improve scalp health.
Exfoliating Back Scrub
Our skin renewing scrub is a relaxing addition to any massage service that leaves your skin velvety soft. Feel the luxurious sensations as you relax and breathe in the aroma from your custom scrub. Hot steamy towels add to the decadence of this enhancement.
Enhance your service with the art of combining aromatherapy and massage. Pure essential oils have a positive effect on the mind, body and spirit. The essential oils absorb into the body through the olfactory system and penetrate deeply. Choose from our unique aromatherapy blends with various benefits to fit your individual needs.
Hot Stones/Back Only
Experience nourishing warmth and deep healing by adding hot stones to your back. Hot basalt stones are combined with Swedish massage strokes to enhance all the benefits of massage therapy. Hot stones melt your muscles and provide a grounding, earthy element to this experience. This therapeutic combination of hands and heat, working together to release tension and knots, will leave you feeling completely at ease and relaxed from the inside out.
Hot Stones/Full Body
Experience nourishing warmth and deep healing with hot basalt stones, combined with Swedish massage strokes. This therapeutic combination of hands and heat, working together to release tension and knots, will leave you feeling completely at ease and relaxed from the inside out.
Ginger and Arnica oil combine to soothe tired muscles, relieve achy joints, decrease inflammation, and increase skin elasticity. Heat applied to the areas of tension allows these potent properties to absorb deep into the muscles.
Add dry brushing to your massage to : slough away dead skin, increase circulation and lymph flow, awaken nerve endings to elicit the relaxation response in your body, tighten skin and reduce the appearance of cellulite, and improve skin tone and clarity. It feels amazing! A new brush is used for each client and you will take it with you for at home use.
Invest in yourself and start your
self-care journey today!
The benefits of regular massage therapy
The health benefits of including regular massage therapy sessions into one’s self-care routine are undeniable. I have experienced this personally and science continues to provide evidence of the many benefits to our health and wellness. Massage therapy has been proven to:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, impoving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain