Massage Therapy


"Massage is not just a luxury. It's a way to a healthier, happier life."


Where Pampering and Pain Relief Meet

Massage is a powerful ally to your health regimen and should be a part of your wellness plan. All of our massage therapy services include therapeutic spa enhancements. Try them all, or settle in to the ones you love the most. Just because massage feels luxurious, doesn’t mean it isn’t providing you with important health benefits. Our society is experiencing an epidemic of stress and lifestyle related illnesses, and regular massage is a highly effective tool in managing stress. Our talented massage therapists can help you feel amazing and thrive!

Our enhancements include:

  • Hot Stones – hot basalt stones melt tension away
  • Aromatherapy – customized aromatherapy delights the senses and assists in relaxation
  • Lymphatic/Exfoliating Dry Brushing - dry, stiff-bristled brush gets rid of flaky skin and assists in healthy lymph flow
  • Exfoliating Back Scrub – creamy sugar scrub exfoliates and hot steamy towels remove product and feels amazing
  • Tranquility Scalp Treatment – targeted scalp massage, peppermint aroma infused hot steamy towels
  • Restorative Foot Treatment – aroma infused hot steamy towels, targeted foot massage, warm shea butter sugar scrub
  • Organic Arnica Oil - Arnica is one of nature’s most powerful plants. Extracts from the Arnica Montana Flower work quickly through topical application to help soothe discomfort in muscles and joints.
  • CBD - Add a blissful boost to your massage with CBD oil. The anti-inflammatory properties of CBD oil to relieve pain in your joints and muscles, improve circulation, and maximize your relaxation. THC Free 0.00%, non-psychoactive

If you are pregnant, please be sure to schedule the Prenatal Therapeutic Massage. Many of our enhancements are contraindicated for pregnancy. Some product ingredients and essential oils are also contraindicated for pregnancy. Scheduling the Prenatal Therapeutic Massage will ensure a safe massage for momma and baby!

Massage Therapy Services

Therapeutic Relaxation

Stress and pain melt away as your therapist takes your body-mind-soul on a journey of deep, rest and relaxation. Enjoy three of our luxurious enhancements in this massage session: hot stones, customized aromatherapy, and hot towels.

  • 60 minutes $100
  • 90 minutes $140
  • Couples $200/280

BOOK ONLINE

Therapeutic Pain Relief

Neuromuscular Therapy and an eclectic blend of massage techniques, are combined with hot stones to relieve pain and restore blood flow to chronically tight muscles. Your therapist will address painful areas of chronic tension with skill and compassion, and leave you feeling renewed.

  • 60 minutes $100
  • 90 minutes $140
  • Couples $200/280

BOOK THERAPEUTIC PAIN RELIEF

Couples Massage

Enjoy the nurturing, relaxing, and therapeutic benefits of massage with someone you love. You will be massaged at the same time, side by side, by two different therapists. Massage therapy releases oxytocin and you and your friend, family member, or partner can share a chemical bonding experience that leads to further and deeper connection. This massage experience is ideal for dates, engagement, anniversaries, Mother’s Day, and as part of your regular wellness routine. Choose between our Therapeutic Relaxation or Therapeutic Pain Relief services. Contact the spa to schedule as scheduling is not available online for this service.

  • 60 minutes $200
  • 90 minutes $280

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Cupping Massage

A customized massage session that includes cupping. Cupping therapy has been practiced for thousands of years, across many countries, and is still used today. The therapist applies the cup(s) to the designated area and suctions the skin and underlying tissue into the cup, which can be moved around or held in place. Cupping helps reduce inflammation, break up adhesions and scar tissue, and helps relieve pain.

  • 60 minutes $100
  • 90 minutes $140

BOOK CUPPING MASSAGE NOW!

Lymphatic Massage (Manual Lymphatic Drainage)

Lymphatic massage, also known as manual lymphatic drainage, is a very gentle massage that facilitates the movement of fluid out of tissues and into the lymph system. This modality is useful for swelling and edema, reducing stress, improving immune system functions, and detoxifying. You can book online for any of the wellness purposes, however if you are post surgery please call the spa for an additional consultation prior to scheduling.

  • 60 minutes $100
  • 90 minutes $140

BOOK LYMPHATIC MASSAGE TODAY

Lymphatic Cupping Massage

A customized massage session that includes lymphatic cupping. Cupping therapy has been practiced for thousands of years, across many countries, and is still used today. The cups draw waste materials and fluid up from the tissues and help move them along the lymphatic system. The cups will be placed and removed in a rhythmic pattern following the lymphatic system into the nodes.

  • 60 minutes $100
  • 90 minutes $140

BOOK LYMPHATIC MASSAGE TODAY

Divine

Therapeutic massage, customized aromatherapy, hot stones, Tranquility Scalp Treatment, and the Restorative Foot Treatment. Give your body and soul the rest and regeneration it is longing for.

  • 90 minutes $170

BOOK YOUR DIVINE TREATMENT TODAY

“Releaf” CBD Massage

THC-free CBD lotions and oils will help you fall into a deep relaxed state while you enjoy Morganton’s best massage. CBD can help control inflammation and swelling, and assists in relieving chronic pain.

  • 60 minutes $125
  • 90 minutes $165

EXPERIENCE "RELEAF' NOW!

Head to Toe Pamper

Our ultimate pamper session! Therapeutic massage + Glow or Timeless facial massage targets tension in the face AND nourishes skin with the potent Farmhouse Fresh organic skin care products + Tranquility Scalp Treatment + Restorative Foot Treatment + hot stones + customized aromatherapy. Experience total restoration and rejuvenation.

  • 90 minutes $200

PAMPER YOURSELF OR SOMEONE YOU LOVE TODAY!

Balance

Hot Stones, customized aromatherapy, and our Tranquility Scalp Treatment are combined to induce an enhanced therapeutic massage session. This treatment will leave you feeling rested and completely rejuvenated.

  • 60 minutes $115
  • 90 minutes $155

EXPERIENCE BALANCE

Serenity

Customized therapeutic massage, Tranquility Scalp Treatment, and the Restorative Foot Treatment are combined in this service to relieve tension and leave you feeling completely blissed out.

  • 90 minutes $155

BOOK SERENITY TODAY

Refresh

Therapeutic massage, dry brushing, customized aromatherapy, and the Restorative Foot treatment combine to refresh your entire being. Your skin will be exfoliated and buttery soft, and you will feel a deep sense of renewal.

  • 60 minutes $115
  • 90 minutes $155

BOOK REFRESH

Prenatal Therapeutic Relaxation

Soothing and safe TLC for the momma to be! Self care for yourself is self care for your baby too. When all is well in your body, mind, and soul, your baby benefits too. Be pampered and experience relief from the aches and pains that so often accompany this special time. Lavender and hot towels enhance relaxation, while your therapist works out areas of tension in your body. This also makes a wonderful gift for that special someone who is expecting.

  • 60 minutes $100
  • 90 minutes $140

BOOK TLC FOR MOMMA TO BE

Seasonal Massage Therapy Experiences

Cinnasweet Milk Massage

EXPERIENCE: Soak in a steaming linen wrap infused with butter brulee whole milk, chicory root and sweet almond oil. Next, enjoy a limbering full body massage using Red Hot Sparkling Oil, an antioxidant rich sweet-cinnamon scented olive fruit and grapeseed oil. When finished, you’ll step out and melt the snow.

BEST ENJOYED: When the weather outside is frightful!

THE MOOD: Milk does a body good!

  • 60 minutes $115
  • 90 minutes $155

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Winter Warm Up

EXPERIENCE: After a full body lymphatic dry brushing, Butter Brulee whole milk-soaked hot towels envelop your body in a cocoon of warmth, hydrating your parched winter skin. After this toasty beginning, enjoy a long, spicy and warm cinnamon hot stone massage with antioxidant-rich olive fruit and grapeseed oils that will bring a glistening glow to your holidays.

BEST ENJOYED: When it's frosty outside!

THE MOOD: Brrrrrrriliantly warming

  • 90 minutes $170

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Chocolate Fig Fondant Body Wrap & Massage

EXPERIENCE: You are cordially invited to the most decadent winter wrap of the season! A rice bran oil exfoliant greets you — clearing away the tough stuff before you’re painted with a firming chocolate and fig serum to help prevent the look of wrinkles, while also giving skin a toasty drink of vitamins A, E, and K. This kneading is a blend filled with peptide-enriched emollient oils to give skin a fabulous glow!

BEST ENJOYED: Extra marshmellows, please!

THE MOOD: Decadent & divine

90 minutes $190

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Bringing Sexy Back - Bacial Treatment Massage

Enjoy a massage session and a “bacial” that will leave your back glowing and nourished. Sore back muscles and shoulders are nestled into a steaming compress, infused with a vitamin E and coconut oil duo that loves to soothe and soften. Next, a frothy sugar-whipped polish foams up & refines rough so a chamomile & cucumber extract blend can tighten and brighten! Next, a rapidly absorbing, skin softening body serum is applied to smooth over any rough, bumpy texture. A much-needed kneading ends your treatment —with an application of the Sunshine Silk Shimmer Air Oil - simultaneously reviving stiff back muscles and replenishing skin with lasting hydration!

  • 90 minutes $170

RESERVE NOW

I was originally in search of massage as yet another way to exercise self-care during an unusually stressful time. I am happy to say that my experience with Mindful Touch could not have been a more positive one! Nikki was super quick and efficient in returning my initial phone call and was able to get an appointment on the books for me within a week. My therapist was professional, knowledgeable, and took the time and care to explain various techniques that specifically addressed areas of concern within my body. Furthermore, the entire staff at MT has taken steps and given special/more-than-adequate attention to maintaining a safe, sanitary, and altogether relaxing environment during the ongoing Coronavirus Pandemic. I am already on the books for my next massage and can hardly wait until then!

My advice: Don't wait; schedule your massage today!

Robert Summerell
Oct. 1, 2020

I am big on customer service. From the moment I reached out to schedule my husband’s massage to setting mine up I had assistance. Questions that I had about certain massages were answered and the massage itself was amazing as well!

Fallon Poole
Feb. 9, 2021