Each of our practitioners are compassionate and skilled in their craft. They are massage therapists, bodyworkers, reiki healers, and, yoga instructors. Massage modalities offered by our therapists include Swedish, Therapeutic Relaxation, Neuromuscular Therapy, Deep Tissue, Clinical Structural Bodywork, Pregnancy massage, Hot Stone massage, and Trigger Point Therapy. We also offer massage enhancements such as Aromatherapy, body scrubs, and other decadent spa experiences. In addition to creating deep relaxation and assisting in re-connecting the body and mind, our therapists are able to treat and relieve chronic pain such as headaches, computer posture distortions, upper back and neck pain, low back pain, TMJ, sciatic nerve pain, tennis elbow, and carpal tunnel. Mindful Touch Massage & Wellness is proud of it's reputation as the leading provider of professional massage, wellness, and healing services in Morganton, NC and the surrounding area.
nikki terry, lmbt
Licensed Massage and Bodywork Therapist
NC License #14826
Nikki Terry is a Licensed Massage and Bodywork Therapist, NC License #14826, and founder of Mindful Touch Massage & Wellness. She received her initial massage therapy education and certification in Neuromuscular Therapy & Structural Bodywork from Western North Carolina School of Massage in Asheville, NC. In addition, she has earned a certification in Prenatal, Postpartum, and Labor Support Massage from Claire Marie Miller Seminars, Inc. She has training and experience in Swedish massage, Therapeutic Relaxation, Healing Touch Energy Therapies, Postural Assessment, Clinical Aromatherapy, Stretching, and many more.
She loves working closely with her clients and helping them discover how regular massage sessions can improve their lives. Helping her clients’ reconnect to their bodies and live a life with less pain and more bliss is one of her greatest joys. Invoking relaxation within the body is central to her work. She often uses long gliding strokes, gentle rhythmic rocking, and encourages deep breathing to engage your parasympathetic nervous system. After your body has relaxed and the tissues have softened, she explores the deeper layers of your muscle tissue and works to remove stored tension and dysfunction using various massage methods. She also offers individualized stretching routines to target problematic muscle groups, and recommendations for your at home relaxation practices.
Nikki is a compassionate and caring therapist who believes in the healing power of touch, and that massage therapy is an important part of a wellness routine. In her free time, she enjoys hiking, yoga, reading, getting massages, and spending time with her family.
Sarah Leshane, LMBT
Licensed Massage and Bodywork Therapist
NC License #19133
Sarah Leshane is an NC Licensed Massage and Bodywork Therapist, NC License #19133. She received her initial training as Massage Therapist in 2014 from South Eastern Institute in Charleston, SC. It was there she gained a thorough understanding of the humany body and learned the basics of giving great massages. After graduating, she went on to take additional trainings such as: Reflexology, Body Mechanics, Massage for Low Back Pain, and Depression & Massage.
She believes that human touch is necessary to our well-being, and that massage plays a vital role in helping individuals live their best life, with less emotional and physical pain. She enjoys accompanying her clients on the journey to wellness by proving the healing that massage provides for the body-mind-soul. She listens carefully to her clients and provides a customized session that fits their needs. She specializes in Relaxation, Deep Tissue, and Swedish Massage.
After living in South Carolina for 32 years, she has recently moved to Western North Carolina. She loves the beauty that the Blue Ridge Mountains provide! She is an avid hiker, who is constantly in awe of the beauty of nature.