Blog
Read the latest news from Mindful Touch!
Massage Therapy for Total Body Wellness
At Mindful Touch, we believe in total-body wellness that includes the mind and soul, and as such, it is our belief that…
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May is Mental Health Awareness Month
May is Mental Health Awareness Month, a time to shed light on the reality of living with mental illness, to fight the s…
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Meet Nicole Shull, Mindful Touch's Empathetic Healer
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
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Meet Nikki Terry: Mindful Touch’s Expert Healer and Body Treatment Specialist
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
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Meet Sarah: Mindful Touch's Newest Therapist and Cupping Specialist
Thanks to our loyal clients' dedication to self-care and wellness, Mindful Touch Massage & Spa continues to gr…
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New Luxury Massage & Spa Therapies
In keeping with the concept of "Hygge", I am very excited to offer some new and decadent spa therapy services that use delicious scents and sensations to engage ALL your senses. These services will warm you to the core, while engaging your olfactory and nervous systems to evoke the deepest relaxation possible.
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Questions to Ask Your Massage Therapist
Embarking on any kind of new wellness journey can be intimidating, especially when you don’t know what to expect. When …
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Sitting for Long Periods Might Be Affecting Your Health
If you work a desk job, chances are you spend the majority of your day sitting behind a desk, only to come home (or sim…
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The Benefits of CBD (Cannabidoil) Oil Massage
While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage S…
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Therapeutic Massages for Pain Relief and Relaxation
Massages have benefits that go beyond relaxation. Therapeutic massages can help with more serious medical issues. Due t…
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Tips to Get the Most Out of Your Massage Therapy Experience
Receiving massage therapy is one of the best things you can do for the well-being of your mind, body, and soul, but exp…
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Using Massage Therapy to Prevent Headaches
Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…
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